orange and carrot soup

With the help of a slow cooker this recipe takes literally no effort, but yields bright tasty crisp and warming veggie soup.

Start by combining in a slow cooker pot:

10 carrots chopped coursely

2 celery stocks chopped

2 sweet potatoes chopped and peeled

1 yellow onion chopped

5 cloves of garlic

2″ of ginger freshly ground

2 lime leaves


a pinch of cardamon

a pinch of tuneric

the juice from 2 oranges

1 organic onion or veggie bouillon cube

and enough water to cover veggies

cook on low for about 4 hours

before serving zip until smooth with immersion blender add a fresh zesting or ginger and a handful of cilantro, garnish with an orange slice and hemp seeds then serve!


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