Posts tagged ‘gluten free bars’

November 22, 2013

chocolate oat bars

choclate oat bars

Easy no bake energy boosters, not too healthy not too sweet, just right for a simple treat.

In a double boiler melt

1 cup of almond butter

1 cup coconut oil

2 cups chocolate chips

a splash of vanilla

Once melted mix into a bowl of:

2 cups rolled oats

1 cup coconut

1/2 cup cacao chips

pour mixture into lined pan, portion with  ice cream scoop, or press into chocolate or mini muffin molds, set in fridge and serve.

I decided to pour half the mixture into a terrine pan lined with parchment and sprinkle with some beautiful coconut chips, the rest I poured into some really lovey little flower cast iron molds I had. So cute.

no bake chocolate flowers

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